Achilles Tendonitis, Bursitis or Plantar Fasciitis

Are you experiencing heel pain, achilles pain or plantar fasciitis? If you are a runner or if you have ever been a runner chances are you have experienced some type of heel pain, achilles problem or the dreaded plantar fasciitis. Many of these issues stem from the same root cause- we spend so long sitting […]

Doc- Is it a Disc??

One of the most frequently asked questions that we ever receive at Transitions Chiropractic Newcastle is, “Doc, how do I know my back pain isn’t a disc injury?” Unfortunately the answer is often unwanted, and yes, it is a disc injury…. Many of you know that our spine is made up of 24 vertebrae and the discs that […]

Life – The Experience

What would you prefer to do? Stand on the side lines and watch the game or jump in and be a part of it? I know my answer is pretty obvious however, just to reiterate, I would always prefer to jump right in than to be a passive observer. The other week I had a […]