Life – The Experience
What would you prefer to do? Stand on the side lines and watch the game or jump in and be a part of it? I know my answer is pretty obvious however, just to reiterate, I would always prefer to jump right in than to be a passive observer. The other week I had a […]
Shipping Up To Boston
April 17th saw the 121st running of the Boston Marathon and luckily enough it was an event I was able to be a part of. A timeless race that draws over 30,000 people from all over the world. In the sport mad state of Boston, over 500,000 spectators line every inch of the 42.2 km […]
Lessons learnt in 800k across Spain
At Transitions Chiropractic our vision is to help you live a life without limits. To unlock the potential that is present inside each and every one of you and to inspire and provide possibility along the way. So what does all that mean? A life without limits or inspiring and providing possibility….. A life without […]
Can you Teach Old Dogs New Tricks?
Pushups while Barefoot Waterskiing! Proving that an old dog CAN learn new tricks! BEFORE: This client is a family man, a business man and a really keen weekend waterskier. After years of semi-professional soccer, his right hip was waking him every night. He could hardly ski for more than 5 minutes. TREATMENT: After […]
Bulletproofing Your Most Important Asset
Well what is it? What is the number one thing that is important to you and your family? For me and for the rest of the tribe here at Transtions Chiropractic, it is our family. Taking care of our family, making sure they are as bulletproof as possible and have the best chances in life […]
The Warning Shot
We all know the concept of a warning shot: a cannon aimed well and truly in front of the boat to get the captain’s attention or even the coastguard shouting into the megaphone warning the captain not to come any closer or that he must slow down. But what do warning shots mean and how […]
A Healthy School Lunchbox
With the kids back at school last week comes lunchbox packing! A healthy lunchbox is important for your child to concentrate, grow and be physically active. Providing a healthy lunchbox also helps your child develop life-long healthy eating habits. How to pack a healthy lunchbox: PACK THE CORE 4 Main lunch item – a sandwich, roll, wrap […]
DON’T LET SCHOOL BE A PAIN IN THE BACK
As you begin preparations to send your children back to school, I would like to remind you that heavy, poorly fitted and packed backpacks that make our kids look like turtles can cause big health problems in children. Health problems in children often go unnoticed with the usual, “you’ll be right” or “it looks ok […]
Higher Learning
Well it’s almost here again….Hopefully you and your family have survived the hot spell we certainly have had over the past few weeks. Some of us can find school holidays a little more hot under the collar anyways as it is often a big time of transition and change. Having the kids at home every […]
ALIVE
Welcome to 2017! Another great year for being alive. This year though even more importantly I want to and I want you to actually feel alive… After watching the movie “Wild” with Reece Witherspoon about Cheryl Strayed‘s journey through the Californian wilderness it became apparent that Life is more than just breathing and watching from the […]