The BIG 6- February Newsletter

Wow, can you believe that “love is in the air” already? This year is moving ahead at warp speed and I love it! Being busy to me means change and the changes that I can already see happening are awesome. All of us here at Transitions Chiropractic have picked our “One Word” and mine has certainly served […]

January Newsletter

Self Care is Health Care… Yeehaa the New year is here!!! I love it- a fresh start and I believe the ultimate platform to leave behind unwanted baggage from 2014 and start fresh. In 2015 what do want to achieve? Do you want to get the most out of your body and your health this year? Do you simply want to be […]

December Newsletter- Christmas Greetings and a vote for change?

Do they know it’s Christmas??? Seriously, apart from the shopping centres going crazy has anyone really had time to stop for a minute or two to recognise that it is Christmas? What a great time of year! Hopefully a chance to celebrate with families and catch up and to reminisce on 2014. For all of you I hope it was a magical 2014 and I […]

What do your nerves do?

What do your nerves do?? This may seem really simple, and to be honest I hope it is, but in all seriousness what do nerves do? Answer: They are your information super highway! They form your spinal cord or central nervous system as well as your accessory nerves or peripheral nervous system. They are constantly […]

November Newsletter

Ahh the “…..ing Syndrome” As the year is rapidly winding down to a close, I wanted to wish you all good luck & good health as life invariably seems to get more and more hectic. I also wanted to talk about a few of things that are happening here at Transitions Chiropractic, so please check out the links at […]

October Newsletter

Ok, so a bunch of super cool things have been happening over the past 6 weeks. Yes, if I get a little personal the birth of my son Cain certainly tops the cake, but I believe that in reality it really has been a great past few weeks. One reason is the warmer weather and […]

August Newsletter

​​Chiropractic & Kids Something as soft or as malleable as water can carve through stone. Given enough time, a seemingly meaningless trickle of water can carve through the hardest of rocks. Likewise, a simple movement can become a habit and these habits can become ingrained in the foundation. Eventually these simple movements become a memory or motor pattern. They become the only […]

July Newsletter

I like to Move it!!!! In case you didn’t know, one of my all-time favourite topics or spokes in the wheel of health is Movement! Why do I love movement so much and seriously, what is so good about it? Well after doing some research the answer is simple – it is what we are […]

June Newsletter

​​​Building blocks A massive thank you again for your support and interest shown in the happenings of Transitions Chiropractic now that the shortest day of the year has come and gone! As far as I am concerned it is party time as the days only get longer from here! It has been a full on […]