March Newsletter
The Beauty of our bodies… That went by really quick!! I can’t believe that summer is over already (well at least officially)! Our little rockstar Cain is already 6 months old and he is absolutely smashing his extension exercises. The other day I jumped on the floor and followed his workout going from superman to […]
Christmas party 2014
December Newsletter- Christmas Greetings and a vote for change?
Do they know it’s Christmas??? Seriously, apart from the shopping centres going crazy has anyone really had time to stop for a minute or two to recognise that it is Christmas? What a great time of year! Hopefully a chance to celebrate with families and catch up and to reminisce on 2014. For all of you I hope it was a magical 2014 and I […]
New gym added to Transitions Chiropractic!
November Newsletter
Ahh the “…..ing Syndrome” As the year is rapidly winding down to a close, I wanted to wish you all good luck & good health as life invariably seems to get more and more hectic. I also wanted to talk about a few of things that are happening here at Transitions Chiropractic, so please check out the links at […]
September Newsletter – Happy Birthday Transitions Chiropractic
CELEBRATE! [su_highlight background=”#e4fcb3″]Wow! I can’t believe it’s that time of year already! It’s Spring, it’s September, and not only is it the season of new life, but it also means that it is our 1st Birthday here at Transitions Chiropractic! Just between you and I, I am a little excited. We would like to thank you all very much […]
Hunter Valley Winery Running Festival- We hope to see you there!
More about the event here
The Journey
The Journey… Well the task I set out to accomplish at the start of the year was a little ambitious. However, for some crazy reason I often seem to like biting off more than I can chew…. In an attempt to raise money for the Australian Spinal Research Foundation. I chose to challenge myself way outside […]
Rolling Your Way to a PB!
Rolling Your Way to a PB! Hey there happy readers, hopefully you all recovered well after a great weekend at the The Sparke Helmore Triathlon Festival. The New Run festival is upon us and I wish all of those competing in possibly their first 10k, half marathon and of course the inaugural Newcastle Marathon all […]
Sparke Helmore Triathlon
CONGRATULATIONS Team Transitions Chiropractic!! Sparke Helmore Triathlon 16 March 2014 THANK YOU FOR ALL YOUR SUPPORT! JAMES AND MERISSA