Posture Up!

Have you ever tried to hold perfect posture for the entire day? Impossible right?! Even as a chiropractor this is something that I completely struggle with. Probably no big surprises here, but after my accident and being injured this was even harder. All I wanted to do was slouch & slump and it took way […]

Your Health Fund Christmas Bonus

The end of the year is rapidly approaching and we are down to 8 weeks to Christmas!  So, we took the liberty of checking the major health funds to see when their benefit period renews. From what we can tell, Teachers, HIF, NIB, BUPA, Medibank, CUA, HBF/GMF, Phoenix, Australian Unity all renew in January. So […]

Welcome to Hell Part 2

So I realised that in part 1 of my “Adventure Race Report To Hell & Back,” I missed one massive piece of the puzzle. I was able to return to work on Monday which was only a week after the accident. Just in doing that, I felt so much more human as I got to […]