
Posture Up!
Have you ever tried to hold perfect posture for the entire day? Impossible right?! Even as a chiropractor this is something that I completely struggle
Have you ever tried to hold perfect posture for the entire day? Impossible right?! Even as a chiropractor this is something that I completely struggle
The end of the year is rapidly approaching and we are down to 8 weeks to Christmas! So, we took the liberty of checking the
So I realised that in part 1 of my “Adventure Race Report To Hell & Back,” I missed one massive piece of the puzzle. I