Are you experiencing heel pain, achilles pain or plantar fasciitis? If you are a runner or if you have ever been a runner chances are you have experienced some type of heel pain, achilles problem or the dreaded plantar fasciitis. Many of these issues stem from the same root cause- we spend so long sitting…
One of the most frequently asked questions that we ever receive at Transitions Chiropractic Newcastle is, “Doc, how do I know my back pain isn’t a disc injury?” Unfortunately the answer is often unwanted, and yes, it is a disc injury…. Many of you know that our spine is made up of 24 vertebrae and the discs that…
What would you prefer to do? Stand on the side lines and watch the game or jump in and be a part of it? I know my answer is pretty obvious however, just to reiterate, I would always prefer to jump right in than to be a passive observer. The other week I had a…
