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Day: March 6, 2018

Calf Imbalance

Calf Imbalance One of the cool things about the multi-sport watches these days is all the in built metrics. Garmin watches have the ability to

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Sport Injuries

Winter Sport Injuries Have you noticed just how dark it is in the morning? This can spell only one thing – summer is slipping away

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Walk This Way

Walk This Way Sidelined with a torn calf playing netball, unable to walk 2k and incredible ankle swelling. The redness is the inflammation and after

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Book Appointment

I am a…