Pressing Reset

Life is full speed ahead! At 100mph it’s easy to get caught up in the “to do” list. The “honey do” list, the “chores,” hourly work appointments, kids sport, extracurricular activities, fitness training or heaven forbid your own health and wellness appointments. It is way to easy to go from one task to another, never […]

Xtreme Tri Challenge

The stars aligned in 2019, for the first time ever both North American Xtreme triathlons were lining up on back to back weekends. Alaskaman June 29th and Canadaman July 7th. Coincidentally this was the same time we had planned a family holiday for my wife and kids to visit her family in Southern California. Then […]