The Wheel of Health is turning! A few weeks ago a particular patient of mine was due for her reassessment. This meant that we were going to be going through a comparative structural physical examination as well as a new muscle & nerve activity scan using the myovision equipment. Ideally these reassessments are used as…
A delicious Valentine’s Day inspired “healthy” treat. ***Note*** I added 1/2 cup of chopped nuts and 1/2 cup desiccated coconut to the mix after the slow cooker was off and the mix was cooling for approximately two hours. This was enough time for it to cool before I put it in a dish and straight into the freezer until…
Mindset and Health Well February is already upon us and for most of us that means back to school or work and summer holidays rapidly winding down. It also means that many are us are going into a new situation, somewhere we haven’t been before either professionally or otherwise. So it is a crucial time…
