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Kickstart 2016!

Boom! Its here- it is time to get started and get running into the new year. Once of my personal goals this year is to meet each and every person I can with open eyes and a kind heart. I also plan ondoing the same thing with my health. I have already picked a couple…

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December 2015 Newsletter

Tis the Season It’s here…. December is upon us and summer has been here for a while already. It is a fun, busy time of year and I’m a little excited to see “Cain the Christmas elf” all decked out on Christmas day. However, I am a little worried about the damage he will do…

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