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The 2 Best Stretches I Never Knew…

I was listening to a podcast the other week by Tim Ferriss, the author of the 4 hour body, the 4 hour work week and the 4 hour chef, and if there is a way to get the most bang from your buck from your life, he has looked at it. On this particular podcast he was…

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Transitions

The other day I received an email and its first line said, “coming and going matter far more than what happens in the middle.” I think this is 100% accurate in virtually every facet of our lives. In a nutshell, part of the reason we called ourselves Transitions Chiropractic is because we believe that we…

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