Chia Surprise
5 Simple Ingredients: 2 Tbsp Chia Seeds 1 cup Coconut Milk 3 Tbsp Cacao 2 Tbsp Dried Cranberries 1/3 cup Chopped Nuts Directions: Line 9×9 baking dish with baking paper. Mix Chia seeds with coconut milk (make sure to mix well!). Add cacao, cranberries and chopped nuts. Mix. Pour into pan and set in freezer […]
Can you Teach Old Dogs New Tricks?
Pushups while Barefoot Waterskiing! Proving that an old dog CAN learn new tricks! BEFORE: This client is a family man, a business man and a really keen weekend waterskier. After years of semi-professional soccer, his right hip was waking him every night. He could hardly ski for more than 5 minutes. TREATMENT: After […]