July Newsletter
I like to Move it!!!! In case you didn’t know, one of my all-time favourite topics or spokes in the wheel of health is Movement! Why do I love movement so much and seriously, what is so good about it? Well after doing some research the answer is simple – it is what we are […]
Hunter Valley Winery Running Festival- We hope to see you there!
More about the event here
June Newsletter
Building blocks A massive thank you again for your support and interest shown in the happenings of Transitions Chiropractic now that the shortest day of the year has come and gone! As far as I am concerned it is party time as the days only get longer from here! It has been a full on […]
June Recipe- Chicken Tortilla Soup
Recipe found here
The Journey
The Journey… Well the task I set out to accomplish at the start of the year was a little ambitious. However, for some crazy reason I often seem to like biting off more than I can chew…. In an attempt to raise money for the Australian Spinal Research Foundation. I chose to challenge myself way outside […]
May Recipes- No Bake Energy Bars & Pecan Pie Dip w/ Cinnamon Sugar Chips
Recipes found here and here
May Newsletter
Back to the Drawing board [su_highlight background=”#f5fee4″]What a year 2014 is turning out to be! It is certainly one that seems to be flying by quite quickly. On a positive note, thank you to all of you for your continued support and referrals that have helped us grow Transitions Chiropractic. This has led to us hiring our first staff member– […]
April Recipe- Homemade Easter Eggs. Happy Easter!
Recipe found here
April Newsletter
Happy Autumn to you all as a brilliant new season is upon us. It is a chance for us all once again to turn over a new leaf. The school holiday period is here and with it comes both the Easter and Anzac day long weekends, both of which are great times for family and friends alike. As for […]
Rolling Your Way to a PB!
Rolling Your Way to a PB! Hey there happy readers, hopefully you all recovered well after a great weekend at the The Sparke Helmore Triathlon Festival. The New Run festival is upon us and I wish all of those competing in possibly their first 10k, half marathon and of course the inaugural Newcastle Marathon all […]