Sparke Helmore Triathlon
CONGRATULATIONS Team Transitions Chiropractic!! Sparke Helmore Triathlon 16 March 2014 THANK YOU FOR ALL YOUR SUPPORT! JAMES AND MERISSA
Dynamic Mobility
An article on Dynamic mobility I wrote up for our sponsored Sparke Helmore triathlon happening March 14-16th. Come down and check out the event and our marquee on race weekend. It would be a great opportunity for us to meet friends and family.
Start With Why
The book of the month is by Simon Sinek a brilliant short read called “Start With Why.”
March “Green” Recipe- Fig & Pistachio Truffles! Happy St Patricks Day!
Recipe found here
March Newsletter
Rest and Relaxation Well welcome to Autumn. Firstly, Merissa and I would like to say a massive thank you to all of you for your support over the past 6 months! We both cannot believe that our dream of opening our own Chiropractic office right here in Newcastle became a reality 6 months ago!!! As […]
Chiro-baby
Chiropractic can help you!
Result: A real life case study!
The Wheel of Health is turning! A few weeks ago a particular patient of mine was due for her reassessment. This meant that we were going to be going through a comparative structural physical examination as well as a new muscle & nerve activity scan using the myovision equipment. Ideally these reassessments are used as […]
February Recipe: Slow Cooker Fudge
A delicious Valentine’s Day inspired “healthy” treat. ***Note*** I added 1/2 cup of chopped nuts and 1/2 cup desiccated coconut to the mix after the slow cooker was off and the mix was cooling for approximately two hours. This was enough time for it to cool before I put it in a dish and straight into the freezer until […]
February Newsletter
Mindset and Health Well February is already upon us and for most of us that means back to school or work and summer holidays rapidly winding down. It also means that many are us are going into a new situation, somewhere we haven’t been before either professionally or otherwise. So it is a crucial time […]