Couples Therapy 101
Looking for pain relief to get you through before you can access professional help? Transitions Chiropractic demonstrates 4 exercises that you can do in the comfort of your own home with the help of a partner or friend. These four exercises focus on the neck, shoulders and lower back and are designed not to fix, […]
Perspective
You can’t choose what happens to you, but you can choose your response. Sometimes it can seem that there isn’t a whole lot that we get to control. Things consistently keep happening that seemingly effect all of our lives. Over the past year many of these “things” have been pretty legitimate speed bumps and even […]