Hoppy Easter & changes in the wind…
[su_highlight background=”#f5fee4″]Hoppy Easter to you all!!! I know I am a little late, but with our own little Easter bunny hopping all over the place and getting ready to crawl I may have gotten a little distracted and missed the actual celebrations… I am a little excited for the change that Easter brings and even […]
March Newsletter
The Beauty of our bodies… That went by really quick!! I can’t believe that summer is over already (well at least officially)! Our little rockstar Cain is already 6 months old and he is absolutely smashing his extension exercises. The other day I jumped on the floor and followed his workout going from superman to […]
The BIG 6- February Newsletter
Wow, can you believe that “love is in the air” already? This year is moving ahead at warp speed and I love it! Being busy to me means change and the changes that I can already see happening are awesome. All of us here at Transitions Chiropractic have picked our “One Word” and mine has certainly served […]
What do your nerves do?
What do your nerves do?? This may seem really simple, and to be honest I hope it is, but in all seriousness what do nerves do? Answer: They are your information super highway! They form your spinal cord or central nervous system as well as your accessory nerves or peripheral nervous system. They are constantly […]
August Newsletter
Chiropractic & Kids Something as soft or as malleable as water can carve through stone. Given enough time, a seemingly meaningless trickle of water can carve through the hardest of rocks. Likewise, a simple movement can become a habit and these habits can become ingrained in the foundation. Eventually these simple movements become a memory or motor pattern. They become the only […]
July Newsletter
I like to Move it!!!! In case you didn’t know, one of my all-time favourite topics or spokes in the wheel of health is Movement! Why do I love movement so much and seriously, what is so good about it? Well after doing some research the answer is simple – it is what we are […]
June Newsletter
Building blocks A massive thank you again for your support and interest shown in the happenings of Transitions Chiropractic now that the shortest day of the year has come and gone! As far as I am concerned it is party time as the days only get longer from here! It has been a full on […]
Dynamic Mobility
An article on Dynamic mobility I wrote up for our sponsored Sparke Helmore triathlon happening March 14-16th. Come down and check out the event and our marquee on race weekend. It would be a great opportunity for us to meet friends and family.
February Newsletter
Mindset and Health Well February is already upon us and for most of us that means back to school or work and summer holidays rapidly winding down. It also means that many are us are going into a new situation, somewhere we haven’t been before either professionally or otherwise. So it is a crucial time […]
January Newsletter
Fuelling your engine!! Welcome to 2014 and what promises to be a great year! Personally it is a year I am really looking forward to so once again I can see what the body is capable of and how well it can adapt to its environment. This month there is a few links at the […]