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Lessons learnt in 800k across Spain

At Transitions Chiropractic our vision is to help you live a life without limits. To unlock the potential that is present inside each and every one of you and to inspire and provide possibility along the way. So what does all that mean? A life without limits or inspiring and providing possibility….. A life without…

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Chia Surprise

5 Simple Ingredients: 2 Tbsp Chia Seeds 1 cup Coconut Milk 3 Tbsp Cacao 2 Tbsp Dried Cranberries 1/3 cup Chopped Nuts Directions: Line 9×9 baking dish with baking paper. Mix Chia seeds with coconut milk (make sure to mix well!). Add cacao, cranberries and chopped nuts. Mix. Pour into pan and set in freezer…

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Can you Teach Old Dogs New Tricks?

Pushups while Barefoot Waterskiing! Proving that an old dog CAN learn new tricks!   BEFORE: This client is a family man, a business man and a really keen weekend waterskier. After years of semi-professional soccer, his right hip was waking him every night. He could hardly ski for more than 5 minutes.   TREATMENT: After…

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Bulletproofing Your Most Important Asset

Well what is it? What is the number one thing that is important to you and your family? For me and for the rest of the tribe here at Transtions Chiropractic, it is our family. Taking care of our family, making sure they are as bulletproof as possible and have the best chances in life…

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