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Result: A real life case study!

The Wheel of Health is turning!​ A few weeks ago a particular patient of mine was due for her reassessment. This meant that we were going to be going through a comparative structural physical examination as well as a new muscle & nerve activity scan using the myovision equipment. Ideally these reassessments are used as…

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February Recipe: Slow Cooker Fudge

A delicious Valentine’s Day inspired “healthy” treat. ***Note*** I added 1/2 cup of chopped nuts and 1/2 cup desiccated coconut to the mix after the slow cooker was off and the mix was cooling for approximately two hours. This was enough ti​me for it to cool before I put it in a dish and straight into the freezer until…

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February Newsletter

Mindset and Health Well February is already upon us and for most of us that means back to school or work and summer holidays rapidly winding down. It also means that many are us are going into a new situation, somewhere we haven’t been before either professionally or otherwise. So it is a crucial time…

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January Newsletter

Fuelling your engine!! Welcome to 2014 and what promises to be a great year! Personally it is a year I am really looking forward to so once again I can see what the body is capable of and how well it can adapt to its environment. This month there is a few links at the…

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Everyday Hero

[su_highlight background=”#f5f4f2″]​My Story[/su_highlight] As a chiropractor I am continually inspired by what the body is capable of. I firmly believe that the body is capable of anything and this year I am putting myself to the test. Attempting to prove that I am indeed capable of adapting to any challenge that life throws in the…

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December Newsletter

Moving the Right Way Its official- the silly season is here! Personally I can’t wait! There is always something special about Christmas and this year is no exception. In continuing on with the theme of the 5 spokes of health, this month I have chosen to avoid the typical holiday trend and write about diet…

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