Perspective
You can’t choose what happens to you, but you can choose your response. Sometimes it can seem that there isn’t a whole lot that we
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You can’t choose what happens to you, but you can choose your response. Sometimes it can seem that there isn’t a whole lot that we
If only we had a dollar every time we heard this. Sitting has increased substantially. Sitting has increased so much that it’s difficult to reverse
Over the past few months, I’ve had one almost seemingly endless battle. The fight for sleep. As you all know, when you don’t sleep you
Welcome to our Transitioning Tuesdays with Dr James. We developed this to ideally create an opportunity to answer your questions not only in the office,
For many of you, you’d know that endurance sport has been a passion of mine for quite some time. After 11 years in the triathlon
Business Hours: Mon to Fri: 9am – 6:30pm
