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Everyday Hero

December 17, 2013

[su_highlight background=”#f5f4f2″]My Story[/su_highlight] As a chiropractor I am continually inspired by what the body is capable of. I firmly believe that the body is capable of anything and this year I am putting myself to the test. Attempting to prove that I am indeed capable of adapting to any challenge that life throws in the…

December Recipes – Coconut Milk Eggnog & Pecan Shortbread Cookies

December 11, 2013

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| Categories: Recipes

December Newsletter

December 9, 2013

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| Categories: Health, Ideas

Moving the Right Way Its official- the silly season is here! Personally I can’t wait! There is always something special about Christmas and this year is no exception. In continuing on with the theme of the 5 spokes of health, this month I have chosen to avoid the typical holiday trend and write about diet…