Rotation Training

Supporting Your Body

It’s 24/7, 365 days and 360 DEGREES. Full spinal and body support means resisting and absorbing tension from any angle. Try some deliberate 360 degree weighted spins.

They can help with:

  • unlocking restricted movement patterns
  • adding strength
  • adding support
  • priming alertness
  • increasing concentration
  • protection for your spine

For whatever life throws at you and from whatever angle…..  

Halos (0:38)

Torso Circles (0:55)

Leg Circles (1:30)

Halos – Increased Resistance (2:10)

Torso Circles – Increased Resistance (2:25)

Leg Circles – Increased Resistance (2:55)

Need more help unlocking? Chiropractic can be the perfect lubricant to help you grease the groove and find your movement potential again.