January Recipe: Coconut Chicken Strips
Recipe found here
January Newsletter
Fuelling your engine!! Welcome to 2014 and what promises to be a great year! Personally it is a year I am really looking forward to so once again I can see what the body is capable of and how well it can adapt to its environment. This month there is a few links at the […]
Everyday Hero
[su_highlight background=”#f5f4f2″]My Story[/su_highlight] As a chiropractor I am continually inspired by what the body is capable of. I firmly believe that the body is capable of anything and this year I am putting myself to the test. Attempting to prove that I am indeed capable of adapting to any challenge that life throws in the […]
December Recipes – Coconut Milk Eggnog & Pecan Shortbread Cookies
December Newsletter
Moving the Right Way Its official- the silly season is here! Personally I can’t wait! There is always something special about Christmas and this year is no exception. In continuing on with the theme of the 5 spokes of health, this month I have chosen to avoid the typical holiday trend and write about diet […]
Change your words, change your world.
November Recipe- Healthy Pecan Pie Bites
Recipe found here