Why Choose Chiropractic Care?

Adrian, expert Exercise Physiologist and owner of Watt St Athletic, discusses why he continues to see a Chiropractor even when he’s not in pain.

Hydrating your Healing


Water is our most essential nutrient, but what role does it play in injury prevention? Can hydration speed up healing and recovery?

What the Strength?

Apparently, strong muscles help for a lot more than just heavy lifting. They might help the fight against dementia & diabetes too.

3 Signs You’re Due For An Adjustment

You’re busy. We get it. It’s hard to tune into your body and what it’s trying to tell you. So how do we avoid cruising along then suddenly, bang. The airbags gone off, we’re in broken and in pain, we’ve run head first into the wall wondering, “how did this happen? I thought I was fine.” […]

Ears + Noses + Sinus = Chiropractic

Sometimes you’ve got to see and experience something before you can believe it. This is often the case with Chiropractic and it is certainly the case when considering Chiropractic for things like recurrent ear infections, congested sinuses and nasal issues. For us as a family, unfortunately this is something that we’ve been witnessing right at […]